Ingredients
- 6 whiting fillet, each weighing 110g, skinned
- 80g of unsalted butter, softened
- 2 garlic cloves, finely chopped
- 60g of fresh tarragon, finely chopped
- 25g of flat-leaf parsley, finely chopped
- 25g of chives, chopped
- 2 handfuls of baby spinach leaves
- olive oil
- salt
- black pepper
Method
- For the herb crust, place the butter, garlic, tarragon, parsley and chives, with some salt and pepper, in a food processor and blend until thoroughly mixed.
- Scrape the mixture out of the bowl onto a sheet of greaseproof paper. Lay another piece of greaseproof paper on top, then using a rolling pin, roll out the crust as thinly as possible. Chill it in the fridge for at least 1 hour to firm up.
- To cook the fish, heat a large ovenproof frying pan over a medium heat. Pour in a splash of olive oil, then lay the whiting fillets in the pan, season with salt and pepper and fry for a few minutes to lightly colour each side.
- Preheat the grill. Remove the herb crust from the fridge and peel off the greaseproof paper. Cut out pieces of the butter the size of the whiting fillets – any leftover herb crust can be frozen to use another time. Press a piece of herb crust firmly on top of each whiting fillet, then cook under the grill until the butter has melted.
- Press a piece of herb crust firmly on top of each whiting fillet, then cook under the grill until the butter has melted.
- While the butter is melting, heat some olive oil on a pan and add the spinach. Allow to cook, turning frequently, for about a minute or until wilted. Serve the whiting fillets with melting herb crust over a bed of spinach.
Recipe by Galton Blackiston